Official product information

JellyRock Ingredients: What Is in Each Serving

Written and reviewed by the JellyRock Editorial Desk · Last updated September 22, 2026

Quick answer

Each 2-gummy serving of JellyRock lists vitamin B6 1.4 mg, vitamin B12 2 mcg, folate 1,000 mcg DFE (600 mcg folic acid), iodine 100 mcg, a 1,000 mg apple cider vinegar complex, and 80 mcg each of beet root and pomegranate powder. Gelatin is in the base.

The JellyRock ingredient list, from the label

The Supplement Facts panel on the back of the jar lists seven actives per 2-gummy serving. Four are vitamins and minerals with real doses: vitamin B6, vitamin B12, folate and iodine. One is a gram of apple cider vinegar. Two, beet root and pomegranate, are trace amounts at 80 mcg each.

There is no proprietary blend: every active has its own number. There is also no herb or compound known for testosterone, even though the front label promises “masculine support.”

JellyRock Supplement Facts panel — The back label: 2-gummy serving, 30 servings, seven actives with amounts.

As printed on the pictured jar.
Ingredient	Form	Per 2 gummies	%DV printed
Vitamin B6	as pyridoxine HCl	1.4 mg	88%
Vitamin B12	as cyanocobalamin	2 mcg	100%
Folate	1,000 mcg DFE (600 mcg folic acid)	1,000 mcg DFE	100%
Iodine	as potassium iodide	100 mcg	67%
Apple cider vinegar complex	Malus pumila fruit: ACV powder (5% total acid) + unrefined liquid ACV	1,000 mg	not established
Beet root powder	Beta vulgaris	80 mcg	not established
Pomegranate powder	Punica granatum	80 mcg	not established

Each JellyRock ingredient, one by one

What it is, what research says and what to watch for.

Vitamin

Vitamin B6

1.4 mg per 2 gummies · as pyridoxine HCl

Pyridoxine hydrochloride, the common supplement form.
Helps enzymes break down protein and make neurotransmitters and red blood cells.
Adults 19–50 need 1.3 mg a day; men over 50 need 1.7 mg. The upper limit is 100 mg.
Printed as 88% DV; against the 1.7 mg Daily Value it works out to about 82%.

Watch for: Nerve problems only with very high doses (often over 100 mg) taken for a long time. 1.4 mg is far below that. Source: NIH Office of Dietary Supplements, “Vitamin B6: Fact Sheet for Health Professionals”.

Vitamin

Vitamin B12

2 mcg per 2 gummies · as cyanocobalamin

Cyanocobalamin, the most common supplement form.
Needed for red blood cells and nerves. Low B12 causes tiredness and weakness.
Adults need 2.4 mcg a day. No upper limit is set.
Printed as 100% DV; against the 2.4 mcg Daily Value it works out to about 83%.

Watch for: Very safe at this amount. People over 50, vegans and people on metformin or acid reducers are more likely to be low. Source: NIH Office of Dietary Supplements, “Vitamin B12: Fact Sheet for Health Professionals”.

Vitamin

Folate

1,000 mcg DFE per 2 gummies · 1,000 mcg DFE (600 mcg folic acid)

1,000 mcg DFE, from 600 mcg of folic acid.
Needed to make DNA and red blood cells.
The Daily Value is 400 mcg DFE, so this is 250%, not the 100% printed.
The upper limit for folic acid from supplements is 1,000 mcg; this is 60% of it.

Watch for: High folic acid can hide the anemia of a vitamin B12 deficiency while nerve damage continues. Tell your doctor you take it. Source: NIH Office of Dietary Supplements, “Folate: Fact Sheet for Health Professionals”.

Mineral

Iodine

100 mcg per 2 gummies · as potassium iodide

Potassium iodide.
Your thyroid uses iodine to make thyroid hormones, which set your metabolic pace.
Adults need 150 mcg a day; the upper limit is 1,100 mcg.
This is the only “hormonal” link we can find on the label, and it is about the thyroid, not testosterone.

Watch for: Ask a doctor first if you have a thyroid condition or take thyroid medicine. Source: NIH Office of Dietary Supplements, “Iodine: Fact Sheet for Health Professionals”.

Food extract

Apple cider vinegar complex

1,000 mg per 2 gummies · Malus pumila fruit: ACV powder (5% total acid) + unrefined liquid ACV

Apple cider vinegar powder (5% total acid) plus unrefined liquid apple cider vinegar.
1,000 mg is 1 gram; a tablespoon of liquid vinegar weighs about 15 grams.
Small, short studies have looked at blood sugar after meals and body weight, with modest results.
Nothing links vinegar to testosterone or male vitality.

Watch for: Acidic: can irritate the throat and wear tooth enamel. Larger amounts may interact with diuretics, insulin and some heart medicines. Source: Mayo Clinic, “Apple cider vinegar for weight loss: Does it work?”.

Trace (0.08 mg)

Beet root powder

80 mcg per 2 gummies · Beta vulgaris

Dried beet root.
Beet juice is studied for exercise and blood flow because of its nitrate content.
Those studies use juice with hundreds of milligrams of nitrate.
80 mcg of powder is a tiny fraction of that.

Watch for: No concern at this amount.

Trace (0.08 mg)

Pomegranate powder

80 mcg per 2 gummies · Punica granatum

Dried pomegranate fruit.
Pomegranate juice and extracts are studied at grams or hundreds of milligrams.
80 mcg is a trace amount.
Best seen as a label name, not a working dose.

Watch for: No concern at this amount.

The honest picture: a vitamin gummy with vinegar

Strip away the horse crest and the “maximum strength” wording, and this is a B-vitamin and iodine gummy with apple cider vinegar. That is a reasonable daily product. It is not a testosterone booster.

The printed %Daily Values are the other thing to notice. Folate is printed as 100% when it is 250%. B6 and B12 are printed higher than they work out. None of this makes the product unsafe, but it suggests the label was not checked against current FDA values.

Vitamin B61.4 mg88%check
Vitamin B122 mcg100%check
Folate1,000 mcg DFE+150% over100%check
Iodine100 mcg67%matches

“Worked out” uses the current FDA Daily Values: B6 1.7 mg, B12 2.4 mcg, folate 400 mcg DFE, iodine 150 mcg (U.S. Food and Drug Administration, “Daily Value on the Nutrition and Supplement Facts Labels”).

1,000 mgapple cider vinegar complex

1.4 mgvitamin B6

80 mcgbeet root or pomegranate (0.08 mg)

Other ingredients and allergens

The jar lists: Rice flour, microcrystalline cellulose, magnesium stearate (printed “Strearate”), titanium dioxide, gelatin.

Gelatin is animal-derived, so the gummies are not vegetarian or vegan. The list reads more like a tablet or capsule list than a gummy list, and it does not name the source of the 4 g of added sugar. Titanium dioxide is a white color additive; the U.S. still allows it in food, while the European Union stopped allowing it as a food additive in 2022.

Question	What we know
Gelatin	Yes, listed
Vegetarian or vegan	No
Sweetener	4 g added sugar; the source is not named
Caffeine	Not listed
Allergen statement	Not shown in the images

Want to read the label in person? Start with the smallest pack of JellyRock.

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JellyRock Ingredients: What Is in Each Serving

The JellyRock ingredient list, from the label

Each JellyRock ingredient, one by one

Vitamin B6

Vitamin B12

Folate

Iodine

Apple cider vinegar complex

Beet root powder

Pomegranate powder

The honest picture: a vitamin gummy with vinegar

Other ingredients and allergens

JellyRock ingredients: questions

Keep reading

Supplement facts

How JellyRock works

How %Daily Value is calculated